Wednesday, February 4, 2009
Tuesday, February 3, 2009
Getting Old Sucks
I am making a conscious effort to become a healthier "me". I am not exactly dieting, it's more of a "watching what I eat" type of thing. I'm not getting any younger regardless of how young I feel on most days. I start the decent "down the hill" soon, I hit 41 in a few weeks. Ugh!!!
I have 2 major weaknesses when it comes to my diet; Chocolate & Mt. Dew.
Cindy & I decided a few weeks ago to eat healthier. More water, less sodas; more fiber & protein, less chocolate. We even joined a gym recently. So far the effort is paying off for both of us. I feel better, I have more energy and even managed to lose a few pounds along the way.
I admire anyone who can diet & exercise and be successful at it. Willpower is the key. Throughout my day I have strong cravings for a Mt. Dew. Typically, it would be nothing for me to drink 3 Dews in one day and then several glasses of ice tea in evenings. Neither Cindy nor I are fans of regular water so we drink flavored water. We have bought a lot of sugar free candy and fat free snacks and that has seemed to have helped quite a bit.
Regular visits to the gym begin soon. I dread the first week and having to cope with all the soreness.
Getting old sucks.
Posted by Bryan at 7:00 AM 5 comments
Monday, February 2, 2009
It's Monday, Need A Laugh?
Most people have a problem with Mondays, myself included. Just like Garfield, I hate Mondays. To make your Monday a lil' better I have posted this video of the "squirrel relocator".
Remember to stop the autoplay of my blog's theme song before playing.
I hope this brings you a smile.
Posted by Bryan at 6:07 PM 0 comments